Mountain Spirit Retreat

Come to Dana for a journey of mindfulness and yoga as you find renewal in a breathtaking spot nestled in the serene mountains of southern Jordan. Embark on a mindful voyage of self-exploration as you attune yourself to the natural rhythms of the mountains and of your own body through the renewing practice of yoga. Enjoy morning and evening yoga practice, yoga theory sessions, mindfulness and healing activities and time around the fire while you ponder the powerful spirits of the mountains.

Highlights

Daily yoga practice & yoga theory
Mindfulness & healing activities
2 nights’ accommodation
Daily meals
1.5 days with instruction

Price: 

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Detailed day to day itinerary: 

Day 1 (D) Arrive at Wadi Dana Eco Camp by 17:00 and check in. Enjoy a cup of tea by the fire and go for a wander before you meet with other participants as a group to welcome each other and begin to share names and stories. Experience your first sunset yoga session before dinner and enjoy quiet time by the fire before you rest.

Day 2 (B, D) Rise for a morning yoga practice followed by a mid-morning meal. Enjoy a free morning to yourself or participate in a guided session on healing, yoga theory or mindfulness, followed by rest time. The day comes to a close with a late afternoon practice before a sunset meal. End the day with quiet time or a guided meditation around the fire.

Day 3 (B) Rise for a final morning practice, followed by a mid-morning meal. After breakfast, a closing circle to complete our time together.

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alenaYour Yoga Teacher – Experiental Educator:
Alena Bartoli, A teacher of Kripalu & Yin yoga. Alena offers seasonal practice and yoga travel in Egypt, Jordan and abroad. Her classes are ideal for beginners, yet suitable for all levels, providing students with a unique spirit of holistic self-inquiry.

 

jolindaYour yoga & holistic wellbeing expert
Hi! I’m Jolinda, I live in Aqaba, Jordan and next to my love of photography I teach
yoga, mindfulness and meditation and I love to organize your next yoga, meditation
or wellbeing adventure. Contact me on Jolinda@in2jordan.com

 

 

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